{"product_id":"forks-over-knives-plant-based-protein-66-2026","title":"FORKS OVER KNIVES\/ PLANT-BASED PROTEIN [66] 2026","description":"\u003cp\u003e《Forks Over Knives：Plant-Based Protein》｜第66期｜本期是專門介紹「植物性蛋白質」的實用指南型雜誌。封面上，用大大的藍色字寫著「PLANT-BASED PROTEIN」，清楚告訴讀者主題是：如何從全植物飲食中，聰明又安心地補足蛋白質。「LINGUINE MARINARA WITH LENTIL BALLS」——以小扁豆做成的丸子，配上番茄義大利麵，再加上青豆和羅勒葉點綴，旁邊還有紅椒碎和香草，強調「吃得到食材原形」，而不是靠加工品或蛋白粉。「47 MEALS THAT PACK 20+ GRAMS」，提供 47 道每份含 20 克以上蛋白質的食譜，讓讀者直接照做就能吃得飽、營養足，又不用煩惱計算。整體來說，只要選對食物，全植物飲食也能吃得健康、有力氣，且非常美味。\u003c\/p\u003e","brand":"水星外文雜誌","offers":[{"title":"Default Title","offer_id":45587583631462,"sku":"MS-72181S","price":680.0,"currency_code":"TWD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/5268\/6182\/files\/2721810050686.jpg?v=1777953511","url":"https:\/\/suisei.tw\/products\/forks-over-knives-plant-based-protein-66-2026","provider":"水星","version":"1.0","type":"link"}